Keeping Cork Active
Cork Sports Partnership, Wild Atlantic Sports and Cycling Ireland are delighted to bring an interactive 6 part Sprocket Rocket series to Cork families! Sprocket Rocket is a fun skills programme where children aged 5 to 11 are taught four FUNdamental cycling skills. The programme focuses on skills such as pedalling, braking and balance. It is ideal for learning and developing skills and can be delivered by clubs, teachers, parents or anyone else involved with young cyclists.
Up next, Cork Sports Partnership’s Learn to Cycle online resource. This eight part video series which is lead by Wild Atlantic Sports and Cycling Ireland Tutor, Ruth Herman will cover a variety of cycling skills including striding, gliding, braking and pedaling. The videos should provide the perfect introduction to cycling for new, budding cyclists!
1: Introduction: Click here >>>
2: Bike Set Up: Click here >>>
3: Helmet Set Up: Click here >>>
4: Striding: Click here >>>
5: Gliding: Click here >>>
6: Braking: Click here >>>
7: Pedal Ready: Click here >>>
8: Pedalling: Click here >>>