Women on the Move Yoga Midleton

Women on the Move (WOTM) is an eight‑week physical activity programme designed to help adult women get more active, improve fitness, and enjoy exercising in a supportive group setting. Each class is led by a qualified instructor, with sessions tailored to suit all abilities. The cost is €50 per participant, with multiple weekly classes available in Midleton.

Active Yoga – Midleton

• Venue: My Place Community Centre
• Day: Tuesdays
• Dates: March 31; April 7, 14, 21, 28; May 5, 12, 19
• Time: 9:30am – 10:30am
• Duration: 8 weeks

Chair Yoga – Midleton

• Venue: My Place Community Centre
• Day: Tuesdays
• Dates: March 31; April 7, 14, 21; May 5, 12, 19, 26
• Time: 10:45am – 11:45am
• Duration: 8 weeks

WOTM is an ideal option for women looking to improve their fitness in a fun, accessible, and professionally guided environment.