Women on the Move Yoga

Women on the Move (WOTM) is an eight‑week physical activity programme designed to help adult women get more active, improve fitness, and enjoy exercising in a supportive group setting. Each class is led by a qualified instructor, with sessions tailored to suit all abilities. The cost is €60 per participant, with multiple weekly classes available in Midleton and Churchtown South.

Active Yoga – Midleton

• Venue: My Place Community Centre
• Day: Tuesdays
• Dates: November 10th to December 15th (Breaking for Christmas)
• Return Date: January 12th 2027
• Time: 9:30am – 10:30am
• Duration: 8 weeks

Chair Yoga – Midleton

• Venue: My Place Community Centre
• Day: Tuesdays
• Dates: November 10th to December 15th 
• Return Date: January 12th 2027 
• Time: 10:45am – 11:45am
• Duration: 8 weeks

Active Yoga – Churchtown South

• Venue: Churchtown South Community Hall
• Day: Monday’s
• Dates: November 9th to December 14th | Break for Christmas | Return Monday January 11th to 18th
• Time: 9:45am – 10:45am
• Duration: 8 weeks

Chair Yoga – Churchtown South

• Venue: Churchtown South Community Centre
• Day: Mondays
• Dates: November 9th to December 14th | Break for Christmas | Return Monday January 11th to 18th
• Time: 11:00am – 12:00pm
• Duration: 8 weeks

WOTM is an ideal option for women looking to improve their fitness in a fun, accessible, and professionally guided environment.