Physical Activity Leaders Training | Glengarriffe | February 2026

Physical Activity Leaders Programme | Age and Opportunity 

This popular course is led by Age and Opportunity and supported by Cork Sports Partnership, HSE Health Promotion and the Caha Centre. 

Across Ireland, almost 1,000 active PALs lead and organise their groups in regular and fun physical activity
sessions. The PALs will typically go on to lead physical activities with groups or communities of mobile
older people, such as Active Retirement Groups, ICAs and other groups. Potential PALs do not need to have
any background or formal experience in leading physical activities. They simply need to be independently mobile, active older people.

Register Here!