Women on the Move Autumn 2022

Women on the Move (WOTM) is a physical activity programme that is aimed at adult women to get more active, have fun, and improve fitness levels. It involves:

• Regular physical activity sessions over 8-weeks that are led by a qualified instructor to meet your needs.
• Structured physical activity sessions so that you can find a level and pace that suits you.

Multiple venues across Cork will host programme one evening a week for the eight weeks.

Program Details

• 8 Week Program
• €40 per participant
• Women of all abilities

This is the perfect program for a woman that wants to improve their personal fitness in a fun and engaging way in a group setting and lead by a fitness professional.