Keeping Cork Active
Looking to get active and meet new people? Many sports clubs and groups across Cork are welcoming new female participants, offering a fun and supportive way to stay fit, learn new skills, and connect with others. Whether you’re a total beginner or looking to return to sport, there’s a place for you!
Joining a club isn’t just about fitness—it’s about friendship, confidence, and being part of a community. From running to pilates, gaelic football to frisbee, there are plenty of ways to get involved. Check out the groups near you and take the first step toward a healthier, more active lifestyle!
If you want to include your club/group on the list, follow the link and fill in the form!
About the Group: LINC Rebels Soccer is an LBTQ women’s (trans and non-binary inclusive) soccer group. We are a friendly and inclusive bunch, with weekly training sessions and the occasional match/tournament.
All abilities are welcome, from seasoned pro to never kicked a ball before.
Each session focuses on a different aspect, such as shooting, passing or defending. There will be a warm up, drills and a match.
When: Mondays 6:30pm to 7:30pm
Where: Glen Resource Centre
Catering For: Female Only
Cost: €5
Contact: [email protected]
Can people with additional needs participate?: Yes
Instagram: @linc_ireland
About the Group:
Our group training sessions are purely for fun and a bit of fitness
We are a fun group of Mothers and Others that meet once a week for a bit of Gaelic Football training. No experience needed, most of us have never played!!
We train every Tuesday night and new members are always welcome. You must be 25 or over and not a registered LGFA player.
When: Tuesdays 8:30pm to 9:30pm
Where:Mayfield GAA pitches or Cope Astro for winter/spring
Catering For: Female Only 25+ years
Cost: €12 player registration (first session free) and then €5 weekly script
Contact: [email protected]
Facebook: https://www.facebook.com/share/g/1ABxd4X2Cy/?mibextid=wwXIfr
About the Group:
All Physio Pilates classes are run by a Chartered Physiotherapist & Pilates Instructor.
The benefit of attending a Physio-led Pilates class is that individual injuries can be monitored and addressed. This is facilitated through small class sizes and hands-on assistance in combination with the ability to adapt the exercises to suit the individual’s needs.
Physio Pilates is excellent for all ages and fitness levels.
When: Tuesday Evenings
Beginners at 6:30pm and Intermediate/Advanced at 7:30pm
Where: Scoil Ursula, Ursaline’s Road, Blackrock Village, Cork
Catering For: Mixed Male & Female
Cost: €90 for 6 weeks
Contact: [email protected]
Facebook: https://www.facebook.com/PhysioPilatesCork
Instagram: @physiopilatescork
About the Group: We are a welcoming and inclusive group of frisbee players ranging from casual to competitive and would love for people to give our sport a try if they are looking for something new
When:
Days vary depending on facility availability.
Evenings between 7pm to 9pm
Where:
April – September Outdoors
December – February Indoors
Catering For: Mixed Male & Female
Cost: Free trials welcome, membership fees if people wish to continue training
Contact: [email protected]
Instagram: @rebelultimate
About the Group: Dungourney GAA Mothers & Others Football is open to all women over the age of 25, who are not currently playing on a team. No previous football experience required. We meet for training one night a week, where we learn skills, get fit, & most importantly have fun in a non competitive environment. Contact Martina on 087-8559233 for more information.
When: Wednesdays – March to October
Where: Dungourney GAA AstroTurf pitch or the ball alley in winter months
Catering For: Women Only
Cost: You must be a gaa club member which costs €85 per annum
Contact: [email protected]
Facebook: Dungourney GAA
Instagram: Dungourney GAA
Twitter: Dungourney GAA
About the Group: We are a local inclusive mothers & others team who train from Feb to Nov . We organise games & blitz events & encourage women over 25 to get involved for fun & fitness .
When: Wednesdays Feb to Nov every year
Where: Community Astro & local GAA pitch
Catering For: Women Only
Cost: 50 euro for the season includes registration & team insurance
Contact: [email protected]
Can people with additional needs participate?: Yes
Facebook: Kilbrittain Amber Lillies
Instagram: Kilbrittain Amber Lillies
About the Group: We are a group of like minded adults from the North Cork area who enjoy meeting for recreational and competitive running.
When: All Year
Tuesday & Thursday evening. Saturday and Sunday morning.
Typically 7.30pm on weekdays and 8am weekend mornings.
Where: Banteer Community Sportsfield
Banteer, Co Cork
Catering For: Mixed Male & Female
Cost: Registration Fee
Contact: [email protected]
Facebook: MtHillaryAthleticClub
About the Group: For the past two years, Tag Republic has been running Ladies Only Tag Rugby leagues, providing a fun and welcoming environment for women to learn the sport, stay active, and connect with new people. Tag Rugby is open to all skill levels, from complete beginners to experienced international players
When: Mondays and Thursdays
Where: 4g Astro Pitch in Pairc Ui Chaoimh
Catering For: Women Only
Cost: €37.50
Contact: [email protected]
Facebook: tagrepubliccork
Instagram: tagrepublic
