Cork Sports Partnership is launching the new Start to Move programme this February in Carrigaline, Mahon and Ballintotis.
Start to Move is an 8-week programme that supports people to start exercising, to lose weight and improve their overall health.
Weekly classes are delivered in a group setting providing participants with exercise appropriate to their own ability and needs in a fun, supervised and structured setting.
What’s involved:
8-weeks Trained Leader to support you weekly Ongoing tips and advice Peer & Group support Online support resources
Starts 7th & 9th February
Ballintotis | Mahon | Carrigaline
Book Your Place – https://eventmaster.ie/event/eMlKcrKF8x Further Info – https://corksports.ie/project-weightloss/Please email Eoin at [email protected] for further details.