Cork Sports Partnership new Start to Move programme 2025 this January.
Start to Move is an 8-week programme that supports people to start exercising, to lose weight and improve their overall health.
Weekly classes are delivered in a group setting providing participants with exercise appropriate to their own ability and needs in a fun, supervised and structured setting.
What’s involved:
8-weeks Trained Leader to support you weekly Ongoing tips and advice Peer & Group support Online support resources
Starts 6th January
Gurranabraher | Whitechurch | Douglas
Book Your Place – https://eventmaster.ie/event/4RQ9I4rFEe Further Info – https://corksports.ie/start-to-move/