Keeping Cork Active
Keeping Cork Active

New Teen Weightlifting Programmes

Cork Sports Partnership, Cork City Council, Cork Weightlifting Club and Weightlifting Ireland are delighted to launch a new Beginners Teen Programme this January! Participants will learn the techniques, improve mobility, strength, balance ,coordination, speed, core strength and most importantly learn how to train safely and effectively

New 6 Week Beginners Programmes:

Cork Sports Partnership
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