Keeping Cork Active
Cork Sports Partnership is delighted to once again partner with Munster Technological University through its Healthy Campus initiative to deliver MTU Movers 2026, a free physical activity programme designed specifically for older adults. Building on the success of previous years, the programme offers a welcoming, supportive, and enjoyable environment where participants can improve their fitness, confidence, and overall wellbeing through guided activity sessions. turn1search9
The programme will be delivered by MTU students from the Department of Sport, Leisure &Childhood Studies as part of their academic studies, under the supervision of experienced lecturers. Participants will take part in a series of adapted physical activity sessions focused on improving mobility, strength, balance, coordination, and overall fitness, while enjoying the social benefits of being active with others.
Since its launch, MTU Movers has provided an excellent opportunity for older adults to ecome more physically active while also supporting student learning and community engagement. Sessions are designed to be accessible and enjoyable, with activities adapted to suit participants’ abilities and needs. Previous programmes have also included opportunities for social interaction and refreshments, helping to create a strong sense of community among participants.
Whether you’re looking to improve your fitness, stay active, meet new people, or simpl try something new, MTU Movers is a fantastic opportunity to get involved in a supportive and friendly setting.
Register Today
Places are limited and advance registration is essential.
