Cork Sports Partnership is delighted to support Lee Rowing Club with 2 new Learn To Row Programmes February and March!
Aimed at boys and girls who have never rowed before and want to discover the sport in a fun environment with experienced coaches. Participants must be able to swim. This Learn to Row Programme consists of 4 sessions per week over 4 weeks, two on the water (Saturdays 8am-10am, Sundays 11am-1pm) and two off the water (Monday and Wednesday evenings from 6pm-7.30pm)
Programme Details:
- Programme 1 Start Date: Mon, 17th Feb – Sun, 16th March 2025 CLOSED
- Programme 2 Start Date: Mon, 17th March – Sun, 13th April 2025 PLACES AVAILABLE
- Venue: Lee Rowing Club, The Marina
- Times: Saturdays 8am-10am, Sundays 11am-1pm, Monday & Wednesdays 6pm – 7.30pm
- Cost: €100pp
- Who: 6th Class Primary School and 1st Year Secondary School Students (Boys & Girls minimum age 12)
- Email: [email protected] for more info or Click Here>>> to register
The programme will cover all the basics of rowing, including:
- Learning about safety on and off the water
- Introduction to the boathouse
- Introduction to the equipment used
- Introduction to rowing on the indoor rowing machine
- Carrying the boat safely to and from the water
- Learning how to get into and out of the boat correctly
- Learning the rowing stroke on the water
- Building rowing strokes on the water
- Rowing in time together as a whole crew
- Land-based fitness training