Keeping Cork Active
Keeping Cork Active

High Performance Academy

Mardyke Arena High Performance Academy Begins 13th of January
Mardyke Arena, together with our partners Cork Sports Partnership, are delighted to announce the continuation of the “High-Performance Academy” @Mardyke Arena UCC
Led by expert coaches and performance specialists, the program grants aspiring sports stars access to high-level training and education in a world-class environment
The program is ideal for any young sports person, aged 15-19, seeking to develop their athletic qualities & maximise sporting performance
Programme Includes:
  • Strength & Power Development
  • Speed & Agility Training
  • Energy System Conditioning
  • Movement Preparation & Priming
  • Individual Programming Software Profile
  • Fitness Testing, Performance Tracking & Individual Athlete Reports
  • Recovery Sessions
  • Performance Habits Presentations – Video Library Access
Programme Details:
  • Starts: Tuesday 13th January : Ends Saturday 2nd May
  • Mardyke Arena UCC – High Performance Gym
  • 16-week Program, comprising of 2 sessions per week (32 sessions in total)
  • Individuals can Select 2 of the following weekly options
  • Tuesdays 6:30PM – 7:30PM
  • Thursday 6:30PM-7:30PM
  • Saturday 10:15AM-11:15AM
  • Book Now – Places Are Limited (Capacity 12 athletes)
  • Click here to book now: pci.jotform.com/253443752428359
Pricing:
  • General : €240
  • Mardyke Arena Member: €220
  • Questions? Contact Damien O’Donoghue at [email protected]
Cork Sports Partnership
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