See It Better Coaching are hosting drop in Mindfulness Training Sessions for the Sporting Community in Cork, every Friday at 7.30pm in February at the Olympic Karate Club, Shandon Street, Cork City.
These sessions are adapted for anyone who is into sport and is curious how meditation can improve performance, and more importantly how mindfulness training helps cultivate a resilient mindset, within the context of sport. The training sessions need to be pre-booked, as places are limited, please contact Susan on the details below to secure a place
All levels & all sports welcome. Learn ‘How to’:
- Sharpen focus
- Quieten the Mind
- Improve Performance
Details:
- Date: Every Friday in February & March 2023
- Venue: Olympic Karate Club, Shandon Street
- Time: 7.30pm
- Register: Contact Susan Chisholm-Scannell at 086-8433980
