Cork Sports Partnership is delighted to support Lee Rowing Club with a new Learn To Row Programmes This October!
Aimed at boys and girls who have never rowed before and want to discover the sport in a fun environment with experienced coaches. Participants must be able to swim. This Learn to Row Programme consists of 16 sessions over 4 weeks: Monday and Wednesday evenings from 6 to 7.30 p.m., on Saturdays and Sundays from 8-10am
Programme Details:
- Programme Start Date: 12th Oct – 8th Nov (16 sessions)
- Venue: Lee Rowing Club, The Marina
- Times: Saturdays & Sundays 8am-10am, Monday & Wednesdays 6-7.30pm
- Cost: €100pp
- Who: 6th Class Primary School and 1st Year Secondary School Students (Boys & Girls age 12-14yo)
- Email: [email protected] for more info or Click Here>>> to register
- Note: Participants must be able to swim
The programme will cover all the basics of rowing, including:
- Learning about safety on and off the water
- Introduction to the boathouse
- Introduction to the equipment used
- Introduction to rowing on the indoor rowing machine
- Carrying the boat safely to and from the water
- Learning how to get into and out of the boat correctly
- Learning the rowing stroke on the water
- Building rowing strokes on the water
- Rowing in time together as a whole crew
- Land-based fitness training