Women on the Move Yoga Bishopstown

Women on the Move – Yoga for Wellness & Connection

• Location: Bishopstown Community School
• Start Date: Starts Monday 22nd September 
• Time: 7pm – 8pm
• Duration: 6 Weeks

Reconnect with your body, mind, and community through gentle, empowering yoga designed specifically for women. Whether you’re a complete beginner or returning to the mat, this programme offers a welcoming space to move, breathe, and feel good.

Why join a women’s yoga class?

🤍 Supportive Environment – Practice alongside other women in a relaxed, non-judgmental setting.
🧘‍♀️ Tailored for You – Sessions focus on flexibility, strength, stress relief, and hormonal balance.
🌸 Boost Wellbeing – Improve sleep, reduce anxiety, and increase energy levels.
🤝 Build Connection – Meet others in your community and share the journey of wellness together.

Limited spaces available – book early to secure your spot!