Table Tennis at Home

Cork Sports Partnership, Table Tennis Ireland and Munster Table Tennis have teamed up to roll out an exciting new Table Tennis At Home Skills Programme for families in Cork! Table Tennis is one of the few sports that everyone can play at home, enabling us to keep active minds and healthy bodies!

The aim of the programme is to introduce people to the Sport of Table Tennis through interactive online skills sessions and live classes. In return for full commitment to the programme, each family will receive access to a 4 Week Interactive Programme (training plan, video sessions)

• Suitable for all age groups 
• A written 4 week training plan with a description of techniques and exercises, supported by weekly play along video sessions will be distributed to participants over the course of the programme.
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• Week 1: Basic skills, hand eye co-ordination, introduction of backhand drive, question(s) of the week
• Week 2: Challenge of the week, agility & speed, recap of backhand drive, introduction of basic forehand service, question(s) of the week
• Week 3: Challenge of the week, accuracy & consistency, introduction of forehand drive, basic backhand service, question(s) of the week
• Week 4: Recap the above skills, based on previous sessions’ learning set up activities, challenges and fun games