AC Awards Finalist Feature – Inniscarra Women On The Move

Inniscarra Women On The Move are a finalist in the Community Campaign category of the Cork Sports Partnership Active Community Awards 2024. Winners revealed on 29th November 2024. Further details on the Awards and ceremony below.

Inniscarra Women on the Move: Empowering Women Through Physical Activity       

Inniscarra Women on the Move is a dynamic campaign designed to inspire and encourage women in the local area to engage in regular physical activity while fostering a sense of community and support. Since its establishment in 2022, the initiative has grown to include over 70 women, aged between 25 and 70, who come together to prioritize their health, fitness, and well-being. 

The campaign is structured around eight-week modules, each featuring a different activity. Participants can choose from a variety of options, including Pilates for core strength, high-intensity interval training (HIIT) for fitness, the increasingly popular pickleball for fun and coordination, and even social camogie for camaraderie and team spirit. This diverse approach allows women to find activities that suit their preferences and fitness levels, ensuring inclusivity and sustained engagement. 

For the women who take part, the benefits are multifaceted. Regular physical activity not only improves physical health but also boosts mental well-being by reducing stress and enhancing mood. The supportive and friendly environment makes exercise enjoyable, while the sense of accomplishment from mastering new activities fosters confidence and motivation. Additionally, the campaign creates a valuable social outlet, with participants forming meaningful friendships and celebrating their achievements through regular social events. 

The impact of a campaign like Inniscarra Women on the Move extends beyond its participants. By encouraging women to be active, it sets a powerful example for the broader community, highlighting the importance of physical health and showing that fitness can be both accessible and enjoyable. The ripple effect of this positive message can inspire families and friends to adopt healthier lifestyles. 

Moreover, the campaign contributes to building a stronger, more connected local community. As women from diverse backgrounds come together, they share experiences, support one another, and foster a culture of inclusivity and mutual encouragement. This unity strengthens community ties, promoting a sense of belonging and pride in the area. 

Inniscarra Women on the Move is more than a fitness campaign; it’s a movement that empowers women to take charge of their health, connect with others, and inspire their community. It’s a testament to the transformative power of physical activity and the enduring strength of women supporting women. 

Active Community Campaign Category:

This award is to acknowledge and recognise successful community campaigns, events or initatives that encourage people to be active. 

These events or initiatives give people the opportunity to participate in locally led physical activity and community sports programmes while equally promoting positive health and wellbeing for all. 

They encourage and promote the use of existing facilities and amenities or engage people in online programmes or initatives.

Live Awards Ceremony:

Join us at 7 pm on Friday, 29th November, as we reveal this year’s Active Community Awards winners across our categories of Group, Campaign, Inclusion and Champion.