AC Awards Finalist Feature – Active Retirement Glounthaune

Active Retirement Glounthaune are a finalist in the Community Group category of the Cork Sports Partnership Active Community Awards 2024. Winners revealed on 29th November 2024. Further details on the Awards and ceremony below.

Active Retirement Glounthaune: Staying Active, Staying Connected   

Active Retirement Glounthaune is a vibrant community group dedicated to enriching the lives of older adults through regular exercise and social interaction. Based in the picturesque village of Glounthaune, this group has become a beacon of activity and camaraderie for its members, proving that staying active and connected is essential at every stage of life. 

The group began with a simple yet powerful mission: to encourage older adults to embrace an active lifestyle while fostering a strong sense of community. Recognizing the challenges that aging can bring, including isolation and reduced physical mobility, the founders sought to create a space where members could thrive both physically and socially. Through word of mouth and local promotion, Active Retirement Glounthaune quickly grew into a supportive network that has become an integral part of the community. 

For those who participate, the benefits are undeniable. Physical activities tailored to suit all fitness levels help members maintain their strength, flexibility, and overall well-being. From walking groups to low-impact aerobics, the sessions are designed to promote fitness while ensuring accessibility for everyone. Regular exercise has been proven to improve balance, reduce the risk of falls, and enhance mental health—all critical factors for maintaining independence and quality of life as we age. 

Beyond the physical benefits, the social aspect of the group is just as impactful. Many members have found lasting friendships within the group, which plays a key role in combating loneliness and fostering emotional well-being. Whether it’s chatting over a post-exercise cup of tea or participating in organized outings and events, the group provides a sense of belonging that is invaluable. 

The combination of physical activity and social interaction offers a holistic approach to healthy aging. Members frequently report feeling more energetic, confident, and connected to their community. It’s not just about staying fit—it’s about living a fuller, more engaged life. 

Active Retirement Glounthaune is a shining example of how communities can support older adults in leading healthier, happier lives. By promoting both physical and social well-being, the group has created a space where everyone feels welcome, valued, and empowered to enjoy life to the fullest. 

Active Community Group Category:

This Active Community Group Award is to acknowledge a volunteer group of people that provide members of the community with the opportunity to participate in locally coordinated physical activity and community sports programmes and opportunities.    

As a group, they bring about change in their community. They inspire and motivate others and have been particularly successful in engaging and creating sustainable local opportunities to benefit the whole community. They equally promote positive health and well-being, inclusive for all. 

Live Awards Ceremony:

Join us at 7 pm on Friday, 29th November, as we reveal this year’s Active Community Awards winners across our categories of Group, Campaign, Inclusion and Champion.