Cork Sports Partnership

Staying Fit For the Future, September Term 2021
2021-09-16 10:30 - 11:30 (Europe/Dublin) | Union Hall Parish Hall, Blackfield, Union Hall, Co. Cork, Ireland
This programme is suitable for adults who walk unaided and want to stay strong on their feet and falls free for life. It is not suitable for people who have fallen in the past 12 months or who use a walking stick or frame.
If you are wondering if the programme is suitable please attempt the following simple test of balance and strength:

Cross your arms across your chest, then keeping your arms crossed stand on 1 leg, now close your eyes and stand tall and steady for 10 seconds…

If you find yourself a good bit more wobbly than you expected, this programme is for you!
Programmes are delivered by exercise professionals who have been trained by HSE Physiotherapists in the Staying Fit For the Future, Better Balance Better Bones Programme.
If your venue below is full and you wish to be added to a waiting list please Click Here

Learn more about Staying Fit for the Future here.

Staying Fit For the Future, September Term 2021
2021-09-16 10:30 - 11:30 | Clonakilty GAA Club, Aghamilla, Clonakilty, Co. Cork, Ireland

Staying Fit For the Future, September Term 2021
2021-09-16 10:00 - 11:00, 2021-09-15 19:30 - 20:30 | Online

Staying Fit For the Future, September Term 2021
2021-09-16 10:00 - 11:00 | St. Finbarrs GAA, Togher, Cork, Ireland

Staying Fit For the Future, September Term 2021
2021-09-16 09:30 - 10:30 | Midleton GAA Club, Clonmult Memorial Park, Townparks, Midleton, Co. Cork, Ireland

Staying Fit For the Future, September Term 2021
2021-09-15 12:00 - 13:00 | Fermoy Youth Centre, Ashe Quay, Rath-Healy, Fermoy, Co. Cork, Ireland

Staying Fit For the Future, September Term 2021
2021-09-15 11:30 - 12:30 | Cobh Community Centre, 17 Orilia Terrace, Kilgarvan, Cobh, Co. Cork, Ireland

Staying Fit For the Future, September Term 2021
2021-09-15 11:00 - 12:00 | Muinteor Hall Buttevant, Buttevant, Cork, Ireland

Staying Fit For the Future, September Term 2021
2021-09-15 11:00 - 12:00 | Dunmanway Community Sports Hall, Dunmanway, Cork, Ireland

Staying Fit For the Future, September Term 2021
2021-09-15 10:00 - 11:00 | Upper Glanmire Community Hall, Whites Cross, Upper Glanmire, Co. Cork, Ireland

Staying Fit For the Future, September Term 2021
2021-09-15 10:00 - 11:00 | Leisureworld Churchfield, Knockfree Ave, Churchfield, Cork, Ireland

Staying Fit For the Future, September Term 2021
2021-09-15 10:00 - 11:00 | Ballineen BEDA Hall, 1 Railway Ct, Derriga, Ballineen, Co. Cork, P47 AP11, Ireland

Staying Fit For the Future, September Term 2021
2021-09-14 13:00 - 14:00 | Dromtarriffe Parish Hall, Dromtarriffe, Cork, Ireland

Staying Fit For the Future, September Term 2021
2021-09-14 11:00 - 12:00, 2021-09-14 10:00 - 11:00 | Newmarket GAA, Newmarket, Cork, Ireland

Staying Fit For the Future, September Term 2021
2021-09-14 10:30 - 11:30 | Balinasarthy Community Hall, Ballinasarthy, Co. Cork, Ireland

Staying Fit For the Future, September Term 2021
2021-09-13 11:00 - 12:00 | Blackrock National Hurling Club, Church Road, Blackrock, Cork, Ireland

Staying Fit For the Future, September Term 2021
2021-09-13 10:30 - 11:30, 2021-09-13 09:30 - 10:30 | Balintotis Community Hall, Balintotis, Cork, Ireland

Couch to 5km 2021
2021-09-10 19:00 - 20:00 | Ballingeary GAA, Ballingeary, Cork, Ireland
The couch to 5km programme is an 8-week programme that is looking to encourage and motivate people to take them from the ‘Couch’ to 5km in 8 weeks.
The programme will cater for people that are new or beginners to jogging or running and is also open to those that are currently walking but perhaps would like to build up to jogging/running.
If you are looking to get fit and healthy in a fun and supported way then this is for you!
Organised by the Cork Sports Partnership with the support of local organisations, participants will work with a qualified and professional coach once a week for the 8 weeks while also being encouraged to do extra themselves throughout.
Participants will also receive workshops/extra sessions where possible during the weeks on various topics (gear, warming up/cooling down etc) that will encourage and motivate them on their journey towards completing perhaps their first 5km jog/run.

Couch to 5km 2021
2021-09-10 19:00 - 20:00 | Carrigaline Community Complex, Church Road, Carrigaline Middle, Carrigaline, Co. Cork, Ireland

Couch to 5km 2021
2021-09-09 19:00 - 20:00 | Turners Cross Community Centre, Church View, Coolacussane, Cork, Ireland

Couch to 5km 2021
2021-09-09 19:00 - 20:00 | Skibbereen Sports Centre, Gortnaclohy, Skibbereen, Co. Cork, Ireland

Couch to 5km 2021
2021-09-09 19:00 - 20:00 | Leisureworld Bishopstown, Rossa Avenue, Cork, Ireland

Couch to 5km 2021
2021-09-08 19:00 - 20:00 | Ballincollig Regional Park, Ballincollig, Cork, Ireland

Couch to 5km 2021
2021-09-08 19:00 - 20:00 | Balinasarthy Community Hall, Ballinasarthy, Co. Cork, Ireland

Couch to 5km 2021
2021-09-07 19:00 - 20:00 | Kinsale Community School, Ballynacubby, Kinsale, Co. Cork, Ireland

Couch to 5km 2021
2021-09-06 19:00 - 20:00 | Donoughmore Community Centre, Co. Cork, Ireland

Couch to 5km 2021
2021-09-06 19:00 - 20:00 | Youghal Town Hall, Youghal, Co. Cork, Ireland
